This book draws from a decade of research with expectant and new fathers to uncover how becoming a dad reshapes both mind and body, blending insights from genetics, neuroscience, and anthropology. Through engaging stories from dads across cultures and data-backed revelations—like hormonal shifts that foster deeper connection—it challenges outdated stereotypes and portrays fatherhood as a multifaceted and powerful experience. It’s an enlightening, accessible journey that helps you understand not only what a dad can be, but what kind of father you might choose to become.
